What's for lunch? : Rita DateWhats for Lunch provides needed information which no one else is talking about Whats in our food? The food we eat affects our blood, our breath, and our life. Obesity has reached epidemic proportions in India, and is the root of many diseases plaguing the country. The cause for obesity is primarily our food. A Western diet consisting of refined and processed foods, trans fats and excess sugar has infiltrated Indian diet. We need to win back our health