Santulan Kriyayog (Demi Size - English)Santulan Kriya Yoga is easy and suitable for people of all age groups. The word Yoga means to bring together or to integrate. Yoga is about harmony between body and mind, between the right and left hemispheres of the brain. The word Kriya springs from the two main actions of life breath and thought (action of mind). And so, by design, this Kriya Yoga brings together the benefits of both Asana (postures) and Pranayam (breathing disciplines) for the