Yoga for DepressionBy: Amy Weintraub A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often intractable challenges of depression.Phil Catalfo, Yoga Journal Take the natural path to mental wellness. More than twenty five million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms theyre meant to
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