elitefts Work Harder Long Sleeve T-ShirtIf a movement hurts, it will never be as simple as saying it's bad for you. Were you prepared to handle it? Were there other factors outside of movement that could be contributing to your perception of pain? Have we been asking too much about our bodies and need to back off a hair? Can we build ourselves to be more prepared for what we want our bodies to do? Do we need to manage other aspects of life outside of training better? Work Harder. 5. 4 oz.