QUILL FLAX SEEDS 225GMA whole new way to flaxseed eating. QUILL FLAX SEEDS 225GM gives you the best of both worlds the flavor and health benefits of ground flaxseeds, but with an easy to eat pod. They're perfect for adding natural fiber and omega fatty acids to your diet and make a delicious addition to your morning oatmeal or yogurt. They're loaded with antioxidants and vitamins, so you'll be getting nutritional benefits in addition to the fiber boost.