Country Life, Vitamin D3 (5000 IU), 125 Mcg, 365 SoftgelsProduct Description Vitamin D3 shine from the inside out with a healthy dose of the one and only sunshine vitamin. Vitamin D is an essential but oftentimes elusive vitamin that bodies only make after skin is exposed to the sun. Unfortunately, most people dont get enough sunlight to produce a sufficient amount of vitamin D for optimal nutrition. Vitamin D aids in the absorption of calcium, helping to form and maintain healthy bones and teeth. Vitamin D