Chakra BalancingThe effect of balanced chakras translate into a feeling of centeredness, deep relaxation, increased vitality and embodiment of oneself. We often have energetic blocks and imbalances. Self sabotaging energy habits cam stop us from accessing our full vitality, which makes our bodies more prone to feeling exhausted, sick, scattered or dull. Past events and experiences can also play a role and influence how we feel and manage our energy day to day.