The Mind Diet: Your guide to greatness in health and lifeFeel like you can't get on top of this fitness and health thing? Tried all of the diets and the workout trends under the sun and still find yourself not living the health of your dreams? Starting and stopping and not knowing why? Introducing The Mind Diet Generally speaking, many of the diet or exercise trends you may have seen (and tried) are not ineffective. Many of them do what they claim to do. However, nearly all of these trends are missing a