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Qigong: Yi Jin JingYi Jin Jing (), auch bungen zur Strkung von Sehnen und Muskeln, ist eine Gruppe von bungen fr Gesundheit und Fitness, die seit der chinesischen Antike bermittelt wurde. Dieses Buch beruht auf den 12 traditionellen bungen des Yi Jin Jing und beinhaltet auch dieselben Bezeichnungen und Schwerpunkte der ursprnglichen bungen. Theorie, bungen und Wirkungen wurden auf die solide Grundlage der Kenntnisse ber Qigong fr Gesundheit und Fitness, der
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Qigong: Yi Jin Jing
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66065363834
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