(SW305)Apple Pectin 300 mg 250 CapsAn outstanding source of soluble fiber A traditional diet supporter Gentle, effective internal cleanser Swanson Apple Pectin delivers a source or soluble fiber that helps promote a feeling of fullness. It is also used as a gentle but effective intestinal cleanser. Each easy to swallow capsule delivers 300 mg of apple pectin. Adding Fiber to Your Routine? Prime Your Gut for Success Youre doing right by your body and trying to intake more fiber.