Organic Groundnut oil-ஆர்கானிக் கடலை எண்ணெய்Groundnut oil (also known as peanut oil) offers several health benefits due to its high content of healthy fats and antioxidants, particularly when using the cold pressed, unrefined variety. Healthline +1 Key Benefits Heart Health Groundnut oil is rich in monounsaturated fats (MUFAs) and polyunsaturated fats (PUFAs), which help lower "bad" (LDL) cholesterol and raise "good" (HDL) cholesterol levels, reducing the risk of heart disease. It is also
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