General Mills Cheerios Honey Nut – 436 gMade with real honey and natural almond flavor, providing a sweet and crunchy taste. Main ingredient is whole grain oats, supporting heart health and maintaining low fat content. Free from artificial flavors and colors, and gluten free for broader dietary accommodation. Can help lower cholesterol when consumed as part of a heart healthy diet thanks to its soluble fiber content (0. 75g per serving). Contains 12 essential vitamins and minerals, and is a