Yoga for Kids: Understanding Body, Breath and BalanceYoga for Kids reintroduces Yoga as a complete Knowledge System, presenting it as a holistic science that nurtures body awareness, mindful breathing, emotional balance, and thoughtful livingskills essential for todays children. The book uses an engaging, story based format where Ravi, Tara, and their wise friend Uncle Vivek explore Yogic ideas together, making ancient wisdom easy, enjoyable, and relatable. Strongly aligned with NEP 2020, it promotes
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Yoga for Kids: Understanding Body, Breath and Balance