Throat Chakra Hammered Singing BowlThroat chakra singing bowl, casted and hammered. Balances throat chakra energy to improve self expression, creativity and communication with yourself and others. Excellent choice for teachers, singers, therapists and anyone who strives to balance their internal and external dialogue. Includes wooden mallet and silk cushion. Seven metal singing bowl, handmade in Nepal. 5 diameter x 3 tall