NEW MOTHER MEAL PLANAbout the plan New Mothers Plan is designed specifically for breastfeeding women, providing nutritionally packed meals that help make the transition into motherhood smoother. Following the Institute of Medicine's recommended Carbohydrates RDA for nursing mothers, the plan consists of high carb foods with fiber rich vegetables. Plan holders also get weekly check ins with a nutritionist. Click here to view our weekly menu (you can opt out of the weekly