CPD: Strength and Conditioning for MovementThe Strength and Conditioning for Parkour CPD will change your understanding of physical training forever, helping you develop an approach that not only creates incredible athletes but also improves their resilience, longevity and adaptability. Strength built in gyms is often fragile and movement specific. True strength and power come from applied movement practice and task oriented training, such as is found at the heart of parkour. The courses