Ash Gourd Seeds 103-ImportedOverview The ash gourd vegetable is said to be good for food digestion, better energy levels, ulcer treatment and provides a cool and relaxing effect to the body. It is packed with multiple nutrients and is low in calories which facilitates weight loss. The Petha vegetable also improves breathing and thus protects against fatal diseases related to the lungs. It also comprises hydration and moisturizing properties that help in developing a healthy and