Sleep + Regulation Full Range BundleBedtime routines To wind down restless bodies, calm big feelings, and prepare for deeper sleep. Overstimulated days post outings After daycare, busy events, long car rides, or anywhere theyve taken in too much. Tantrums, meltdowns, or emotional overwhelm A grounding tool to help regulate and settle their nervous system. Sick days or low energy days Extra comfort, soothing, and relaxation when theyre feeling unwell or clingier. Before naps or quiet