Healthycell Rem SleepHealthy Cell Rem Sleep Fall asleep, stay asleep, sleep deep, and achieve REM to wake up refreshed. Support all 4 stages of sleep with calming herbs, amino acids, and ingredients to optimize sleep cycles. Over 2,384 MG of Power Sleep Nutrients in One Gel Pack To get the same amount of nutrients and reach effective doses, you would need to swallow 7 pills. Even then, you would not get the same level of absorption that MICROGEL sleep aid gel provides.