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Chatter: The Voice in Our Head Book by Ethan Kross
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Chatter: The Voice in Our Head Book by Ethan Kross
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Chatter: The Voice in Our Head Book by Ethan Krosspremium off white cream pages Stitched binding Matte cover local premium copy Language English Dimensions 5. 5 x 8. 26 inches pages amount 207 summary: Chatter: The Voice in Our Head by Ethan Kross explores how the negative inner voice, or "chatter," can affect our mental and emotional well being. Kross, a psychologist, explains how excessive self talk can lead to stress, indecision, and anxiety. He offers practical techniques to manage and reframe
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Chatter: The Voice in Our Head Book by Ethan Kross
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73066720549
US$ 113.00
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