Optimum Nutrition, Gold Standard 100% Whey Protein Powder, Vanilla 10.35 lbProduct Description 24 g Protein4 g Glutamine & Precursors5. 5 g BCAAs 77 servingsArtificially FlavoredHydrowhey PeptidesProtein Isolates Product Benefits Ingredients Suggestions Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Spoon Stirred: Gold