Xpeed Olympic BLACK Safety Squat BarXpeed Olympic BLACK Safety Squat Bar The Xpeed Safety Squat Bar allows increased comfort across your preferred squat and hinge based movements. Its incredibly functional, it will help you get strong and its safe and comfortable. The wide variety of exercises you can do with the SSB include; Back squats, Front Squats, Zercher Squats, Good Mornings, Seated Good Mornings, Single Leg Good Mornings, Front Lunges, Back Lunges, Split Squats, Step ups, Calf